MPK Counseling & Coaching
 
 
 
 
 
 
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In my coaching practice, I embrace a holistic approach to healing that honors the interconnectedness of the mind, body, and soul.

I aimed to create a journey that resonates deeply with individuals yearning to nurture a profound connection within themselves, unlocking their inner healer as they compassionately acknowledge the parts of themselves that impede personal growth and ultimately unfold into their fullest potential. Recognizing that true wellness arises from acknowledging all aspects of one's being; I weave together ancient teachings and modern techniques to support my clients on their journey toward wholeness.

Through mindfulness practices, somatic awareness, personalized guidance, and deep attunement, I strive to create a nurturing space where individuals can explore their inner landscape, uncover layers of nonserving patterns, cultivate self-compassion, and initiate a profound transformation.

Each journey step was designed to facilitate growth, healing, and transformation, empowering participants to embrace their authenticity and step boldly into the radiant essence of who they indeed are. I'm confident that's exactly what we've done.

 
 

If you resonate with this journey, know you're not alone—I've been there too.

Amid a flourishing career, a persistent feeling nagged at me, suggesting that something deeper was waiting to be unearthed within me. Much like your experience, I found myself wrestling with fears, self-doubt, anxieties, and a palpable sense of disconnection from my essence, all of which seemed to act as barriers. Fueled by an unyielding resolve to transcend these limitations, I consciously embarked on a personal odyssey of self-discovery and growth; I embarked on my journey of BECOMING.

Through introspection, a journey with nature’s medicine, and a commitment to self-discovery, I began navigating my inner landscape with newfound awareness, compassion, curiosity, and grace. This personal transformation catalyzed the creation of the BECOMING YOU: Healing with Nature’s Medicine Program, an opportunity to guide others on their paths toward self-discovery, self-love, and empowerment.

Having journeyed through this transformative process myself, I deeply understand its profound impact on an individual's life. My firsthand experience equips me with the necessary insight and knowledge to support and guide such personal exploration. Through the BECOMING YOU: Healing with Nature’s Medicine Program, you will receive the tailored guidance and attentive support required to embark on your path of self-discovery, empowering you to realize your fullest potential.

 
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WHAT IS BECOMING YOU? 

This carefully curated blend of teachings, practices, and reflections integrates the mind, body, heart, and soul. We weave together a tapestry of experiences that resonate deeply, unlocking your inner healer and nurturing a profound connection within yourself. A journey immersed in nature's wisdom, diving into self-discovery, compassionate inquiry, and transformation. It is a sacred space where you can explore the depths of your being, uncover hidden truths, and awaken dormant strengths.

 
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Becoming YOU Includes:

Ten weekly 60 to 80-minute video calls

Guidance in working with plant medicine

Connecting with your mind, body, heart, and energetic body by supportive, compassionate inquiry of the parts stuck in repetitive patterning of fear, shame, and judgment that keep you disconnected from yourself and life.

Discovering what you need to heal to awaken your dormant strengths.

Exploration of your Chakras: connecting to your core consciousness

Cultivating Self-Compassion

Support in integration

Weekly meditations specific to each module

Weekly journal prompts particular to each module

Daily practices to expand one's sense of self.

*Soul Care Package to help deepen and support your integration work (*for clients in the “Becoming YOU Immersion” program. Soul Care Package is not included in the 10-week programs)

 
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Every journey begins with a single step.

Whether you are seeking deeper self-awareness, more profound peace, or a new perspective, your path is waiting, and you might discover more about yourself than you ever imagined possible.

If you're ready to begin your journey, here are a few ways to start.

 

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10-week Becoming You Group program:  Healing with Nature’s Medicine and Microdosing.

This 10-week Introduction to microdosing group program offers highly supported microdosing education, experience, and coaching support in a small, intimate group cohort.

Created for you so that you can begin your healing journey with nature’s medicine, share your experiences, seek guidance, and become part of a compassionate community dedicated to supporting each other.

Investment $897

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1:1 Intensive Becoming You Program: Healing with Nature’s Medicine and Microdosing.

This 10-week program is centered around your schedule. It supports you during your microdosing practice and fosters a deep connection to oneself through mindfulness and self-compassion. It involves a careful blend of educational content, experiential learning, and personal development integration, including five one-on-one integration sessions with Michaela.

It is created for you so that you can deepen your connection with nature’s medicine and reconnect with yourself on a deeper level through personal guidance.

Investment $1999

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1:1 Immersion Becoming You Program: Healing with Nature’s Medicine

This is our most supportive and transformative program! It is ideal for anyone ready to commit to doing the work of inner exploration, prepare for medicine macro journeys, and seek a uniquely personalized and curated experience. This is a six-month commitment, thus allowing the time needed to deconstruct old patterns and build a new foundation.

It is created for you so that you can be fully supported as you prepare for your deep healing journey, integrate the experience, and unfold into your most authentic self, falling in love with YOU and your life.

Investment $5999

Disclaimer:

While Michaela Kohmetscher of MPK Counseling and Coaching PLLC, is a Washington state licensed therapist, you will not be engaging in psychotherapy work while participating in the coaching services offered. The coaching services offered by Michaela Kohmetscher of MPK Counseling and Coaching PLLC are not for diagnosing and treating mental health disorders. Instead you will be learning specific skills to recognize and change your patterns and beliefs that keep you from being your authentic self. The coaching services offered by Michaela Kohmetscher of MPK Counseling & Coaching are solely for informational and educational purposes in the area of improving your personal growth and development. The information and coaching supplied and taught during coaching sessions is intended to serve as a tool for self-help for personal use at your own discretion. If you have any concers about your own physical or mental health, please discuss these concerns with your medical doctor or other licensed mental health professionals.